All posts by Julia Burt

Saturated Fat: Friend or Foe?

Saturated fat has long been demonized by public health experts due to its established effect on raising cholesterol and, by proxy, association with increased cardiovascular disease. However, a recent editorial by Malhotra et al. (2016) [1], claiming that reduced saturated fat has no effect on coronary heart disease, has caught the attention of the media and the public, many of whom are now wondering if they can consume all of the butter and bacon they want without worrying about the health of their hearts.

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